Every activity is considered bad if it becomes an addiction. Most males start masturbating at an average age of 16-18 years. They tend to do it to boost their sexual pleasure. Masturbation is practiced to carry on normal and healthy sex life. Masturbation is good for health unless you are not overdoing it. Excess to masturbation can cause some unfavorable effects which are discussed later in this article.
How To Stop Masturbating Forever in Male
Acceptance is the first step to success. You have to accept first in case you are overdoing masturbation to control your constant desire. If the frequency is higher you need to stop doing it permanently. If you are observing some sort of hormonal changes which are affecting your behavior or the way you think. Yes! You are overdoing it.
Here is a dropdown list of facts that could assure the fact that you masturbate in excess and you need to find out ways on how to stop masturbating forever and permanently:
- Avoiding social get-togethers and staying alone in your room or any other place to masturbate
- You are unable to avoid the urge to masturbation
- You are doing it at any place you feel like
Excessive masturbation can have unpleasant physical and mental effects
There are some physical side effects of excessive masturbation.
1. It can cause skin irritation or skin tears due to irritation or infection.
2. Also if you masturbate in excess, you tend to have a guilt feeling which is usually observed in excessive doers.
Read Below The Mental Side Effects Of Excessive Masturbation
1. It shows that the person is fighting with his emotions internally.
2. It can also cause you behavioral change due to excess release of hormones which may lead to differences in your relationship with your family, spouse, friends, etc. However, there is no effect of masturbation on memory but it will surely distract your mind.
How To Stop Masturbating
If you are feeling like you are doing it in excess, here is a list of useful tips and ideas you can use to control excessive masturbation.
- Divert yourself: Instead of sitting at your home, go out.
- Engage yourself in new activities; pick up a new hobby, etc.
- Talk it out: You cannot solve every problem by yourself.
- Go and see a healthcare expert who can assist and guide you in these matters.
- Avoid porn: Pornography took you to a completely different world. Hence males who masturbate a lot should not log into these sites as this will drive that urge to masturbate more.
Masturbation is Not Unhealthy
- There is a lot more about masturbation than we think.
- Masturbation is good for health if done under control.
- Masturbation helps you to get sexual pleasure
- It also cuts the risk of prostate cancer.
- Masturbation does not cause infertility or loss of vision.
- There is no loss of sexual desires or decreased sex drives.
- Masturbation helps you to improve your sexual life with your partner.
- Masturbation helps to reduce stress.
- Lastly, masturbation is good for health. You can continue with your action in control as there is no effect of masturbation on memory
